UNIVERSITY ATHLETIC PROGRAMS
By: Yehya Essam
SPORT PROGRAMS
Sport is as important as academic study. Building a sound body is as important as
building a sound mind. The university sports clubs are here to reinforce and support this
belief.
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The University supports athletic activities for individuals and team sports.
You don’t have to be an athlete yourself to join an athletic club. It is only enough that
you love sport, or if you are a fan, to join. We, at athletic clubs are those who support
sport in all its forms.
The main objective is to support university athletes through the participation and
encouragement provided by their fellow students.
FUE'S basketball team with GUC'S team
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YOGA CLUB
Yoga is aimed to unite the mind, body, and spirit. Yoga works to ensure that the mind
and the body are one. If practiced correctly and in the right environment, it helps the
individual find harmony between the body and mind. Yoga therefore is considered
therapeutic. It helps you become more aware of your body's posture, alignment, and
coordination of movement. It makes the body more flexible and helps you relax even in
the midst of a stress stricken environment. This is one of the foremost reasons why
people practice Yoga - to feel fitter, be more energetic, and be happier and peaceful.
Yoga is a science that has been practiced for thousands of years. It comprises ancient
theories, observations, and principles about the relationship of mind and body, which is
now being proven by modern medicine. Substantial research has been conducted to
look at the health benefits of Yoga - Yoga postures, Yoga breathing, and meditation.
The effects of Yoga poses & benefits are grouped into three categories-physiological,
psychological, and biochemical.
The university Yoga club has increasingly become very popular among students. Join
the Yoga Club, it feels great. By the way……it is not as easy as it looks
if you are interested in sport programs or athleticism please share our page or try for yourself some of these sport programs.
